Merino Wool

The long-distance fall hike is the most wonderful hike of the year. The best hiking season in the Nordics begins in the middle of September. Check your gear and you are ready to go!

When you want to hike with lightweight backpack, choose the 'big three' from the light end: sleeping system (sleeping bag and sleeping pad), tent, and your hiking rucksack. When weighing the options on a tight budget, consider which items are worth investing and which items are not that important.

For a long-distance or multi-day fall hike, you need more or less the same equipment as for a summer hike, especially if you're heading to Lapland or to the mountains. Hiking gear in fall is often supplemented with warmer layers of clothing, but if you have initially chosen equipment for three seasons, there is no need to make any new purchases.

In this article, I listed my own favorites, which I use on hikes from spring to late fall in the Nordics, some also go with me in winter. Here you can find gear list for lightweight backpacking for a week's hike (or longer):

  • Sleeping bag
  • Sleeping pad
  • Tent
  • Hiking Backpack
  • Cooking essentials
  • Clothes and hiking shoes for fall
  • Essential gear (first aid, toilet paper, electronics, map, etc.)


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Merino wool is a great natural material that is at its best in outdoor sports clothes. I have used different merino wool clothes mostly on hikes, in trail running I have preferred more technical materials. However, merino wool has superior properties compared to technical materials, so I have increasingly turned to merino wool on the running side as well.

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