Festvågtinden in Lofoten Islands: The Most Beautiful Sunset
Festvågtinden (541 m / 1775 ft) rising next to Henningsvær village, south of Austvågøy island, is one of the most popular hiking trails in Lofoten, Norway. From the top of Festvågtinden there is an incredible view as the sun sets on the horizon behind the Lofoten mainland. The Lofoten Islands … The…
How to Train for an Ultramarathon? A 16-Week Training Plan
Ultrarunning or trail ultramarathons have gained popularity in recent years along with increasing interest in trail running. Ultrarunning usually requires intense training and can cause sweat and tears (sometimes even blood), but the experiences it brings in the middle of the beautiful nature are…
Lapland in Summer: Enchanting Landscapes of Riisitunturi
If you are heading to Oulanka National Park or to the legendary Karhunkierros Bear’s Trail, you should definitely visit also Riisitunturi National Park in Posio nearby. Riisitunturi fell is a great nature destination in summer and winter. Riisitunturi is perhaps most famous in winter - the…
The Best Running Gear of 2023 – 7 Trail Running Essentials
The article contains affiliate links marked with * … If you have recently fallen in love with trail running, you may want to invest in proper running gear and running clothes to get even more out of the great outdoor sport. Finding the best running gear from the huge selection can be a daunting…
Patvinsuo National Park: White Beaches, Mesmerising Mires & Pine Forests
Patvinsuo National Park is an idyllic and wilderness-like destination in North Karelia, Finland. The wilderness of Eastern Finland offers unbelievably fine sandy beaches, open mires and rugged forests. On a tour around Lake Suomunjärvi, you can experience the long white sand beaches of the lake…
How to Start Trail Running? 10 Best Tips for Beginners
You can start trail running at any time of the year, but when winter ends and the sun shines, it's amazing to head to the forest trails. Especially in the city, when the street dust in spring literally blocks your breath, running in the nature pampers both your mind and your lungs. Trail running…
Palkaskero Trail in Pallas-Yllästunturi National Park
Palkaskero fell belongs to the Pallastunturi fell group in Pallas-Yllästunturi National Park. Pallastunturi is the southernmost part of the 50-kilometer (31 miles) chain of Pallas-Ounastunturi fells. Palkaskero rises right behind the Pallastunturi Visitor Centre. The route of the Palkaskero Trail…
Iron Deficiency and Running – How to Fix Low Ferritin?
Are you struggling with poor performance in running? The legs feel heavy and you feel short of breath? You're trying to come up with explanations for the complete fatigue that has gradually intensified. Or maybe you have always imagined that you just weren't born to run. Do you also happen to be a…
How to Choose the Right Trail Running Shoes? 3 Things That Matter
Choosing trail running shoes is perhaps one of the most difficult equipment choices for outdoor sports. It does not make it any easier for the buyer, that the selection of trail running shoes has become huge and the price difference is wide. If you google “best trail running shoes”, you will find…
Barden on Senja Island – The Scenic Sunset Mountain
Barden mountain (659 m) is located on the north side of the island of Senja in Norway, close to Segla and Hesten. All three mountains can be hiked from Fjordgård. Segla and Hesten are more famous than Barden, but the Barden hike is a local favorite – and it was also my favorite in Senja. Senja…